Trusted Partners

At Roots Performance & Wellness, we believe the best healthcare happens through collaboration.

While we don’t provide every service ourselves, we’ve built relationships with local professionals and businesses who share our commitment to helping people live active, healthy, and fulfilling lives.

Whether you’re looking for strength training, nutrition support, recovery services, or other wellness resources, these are the people and organizations we know, trust, and confidently recommend.

Because no single provider has all the answers—but together, we can help you build a healthier future.

Golden Medical Massage

Mend — Recovery & Healthcare

Therapeutic massage services focused on recovery, pain management, and helping individuals move and feel their best.

Visit Website → https://www.goldenmedicalmassage.com/

Avance Care Wilmington

Comprehensive primary care focused on prevention, long-term wellness, and helping patients take a proactive approach to their health.

Visit Website → https://www.avancecare.com/locations/wilmington/

Move — Movement, Fitness, & Performance

Wild Ones Fitness Studio

A welcoming fitness community offering Pole Fitness, Aerial Fitness, and Yoga. Focused on helping individuals build strength and confidence through supportive classes.

Visit Website → https://wildonesfitnessstudio.com/

MissionFit

A group fitness focused gym that empowers people to improve their health and performance through intentional coaching, strength training, and community-drive fitness.

Visit Website → https://www.wearemissionfit.com/

Amplifly: RIDE LIFT FLOW

A friendly gym specializing in cycling, barre, and yoga classes that help develop strength, athleticism, and confidence.

Visit Website → https://www.ampliflycycle.com/

Ethos Jiu Jitsu

More than just martial arts, Ethos Jiu Jitsu provides an opportunity to challenge yourself physically and mentally while building resilience, discipline, and community.

Visit Website → https://ethosjitsu.com/

The Tumble Spot

A tumbling and gymnastics gym offering classes, private lessons, and athletic performance that help children develop strength, coordination, and body awareness.

Visit Website → https://www.thetumblespot.com/

Maximize — Nutrition & Lifestyle

Nutrition with Riley

A Health at Every Size and social justice-aligned Registered Dietitian who specializes in the unique nutrition challenges that come along with neurodivergence.

Visit Website → https://www.nutritionwithriley.com/

Stronger Together

No single provider has all the answers.

That’s why we believe in building relationships with professionals who share our values and commitment to helping people stay strong, healthy, and capable for life.

Interested in partnering with Roots? We’d love to connect.